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Summer Mindfulness sessions, Silent Day Retreats and more

AHAM EDUCATION INC.

Tuesday, May 30, 2017 from 7:00 PM to 8:00 PM (EDT)

Summer Mindfulness sessions, Silent Day Retreats and...
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Ticket Information

Ticket Type Sales End Price Fee Quantity
RSVP (pay $20 upon arrival)
You must RSVP here or via email to ahameducation@gmail.com to attend the Free Orientation Session.
3d 5h 52m Free $0.00
1 Mindfulness Session 3d 5h 52m $20.00 $2.09
5 Mindfulness Sessions 3d 5h 52m $90.00 $5.94
10 Mindfulness Sessions 3d 5h 52m $175.00 $10.62
Silent Day Retreat 3d 5h 52m $50.00 $3.74
Sponsor a Veteran or School Teacher 3d 5h 52m Enter donation ($)

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Event Details

Join us on Tuesday evenings for drop in Mindful Yoga and Meditation sessions at Sabeena Yoga from 7-8pm. Bring a yoga mat and cushion as needed.

We are also offering two silent day retreats on June 25 and August 29. Please register below.

Our next Mindfulness Based Stress Reduction (MBSR) Course starts in the fall September 2017. See https://mindfulfall2017.eventbrite.com

What is MBSR?
MBSR is an experiential program based on the practice of mindfulness. Mindfulness is "paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally." It enables individuals to step out of ‘automatic pilot’, and to connect and respond to daily life with increased awareness and self-control. Pioneered by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical Center in 1979, MBSR is an evidence-based program being offered at hospitals, work and learning environments nationwide.

What are the Benefits of Mindfulness?
Research shows that participants experience as:
-
enhanced memory and focus,
-ab
ility to live in present time,
-creative problem solving,
-better communication,
-increased emotional control
-
healthier stress response. 

Scientific research by the Association for Mindfulness in Education at http://www.mindfuleducation.org/. The Department of Veterans Affairs has published findings on the effect of MBSR program on veterans at http://www.ptsd.va.gov/professional/treatment/overview/mindful-PTSD.asp

Who should attend?
All seeking greater wellbeing and happiness are invited. Edu
cators, Parents, Health Care professionals, Community leaders and others interested in cultivating and applying mindfulness are especially encouraged to take this class.

Who is the Instructor?
Knellee Bisram, M.A. is a Certified MBSR Instructor under UCSD, a Professor of Social Sciences, and a Consultant. She is the Founder of AHAM Education, a social investment initiative whose vision is to be a catalyst for personal transformation and social wellbeing by empowering youth, women, veterans, and at risk populations, through present moment awareness and positive thinking. A student of meditation and mindfulness for 30 years, she has been teaching ‘presence' in the community over the last 10 years. 

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Have questions about Summer Mindfulness sessions, Silent Day Retreats and more? Contact AHAM EDUCATION INC.

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When & Where


Sabeena Yoga
7101 W Commercial Blvd, Ste 4B
Fort Lauderdale, FL 33319

Tuesday, May 30, 2017 from 7:00 PM to 8:00 PM (EDT)


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Organizer

AHAM EDUCATION INC.

AHAM Education is a social investment initiative whose vision is to lead and empower youth and at risk individuals to cultivate awareness and resilience, emotional intelligence and wisdom, so they may come closer to living more fulfilling and meaningful lives. We provide mindfulness-, peace-based and positive thinking tools that promote and build heart-mind-body wellbeing. Our mission is to impact 1,000,000 individuals in the Americas with Presence, Positivity, and Peace, through our programs and strategic collaborations with like-minded entities by 2025.

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Summer Mindfulness sessions, Silent Day Retreats and more
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