Summer Awakening: Divine Feminine Flow Yoga in High Park

Summer Awakening: Divine Feminine Flow Yoga in High Park

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From CA$31.12

Location

High Park

High Park Nature Centre

Toronto, ON M6R 2Z3

Canada

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Refund policy

No Refunds

Open to all genders & bodies. All of you is welcome. Connect with the Earth elements with gentle outdoor yoga.

About this event

Summer Awakening: Divine Feminine Flow Yoga in High Park

Just north of the High Park Nature Centre (just south of Bloor) on the grass

Monday July 18th + Monday August 15th ~ 7:30~8:45pm

Each class will be set to a curated playlist of music

~ Intuitive movement, a blend of hatha slow flow, yin + restorative yoga, breathwork, mantra, mindfulness practices led to music

~ Each class will end with a live savasana soundbath

~ Divine Feminine Flow Yoga is a practice of exploring the feminine/receiving/yin side of yourself in life, as we enter the most yang season of the year (summer) & come out of the last 2 years of pandemic life

~ Finding softness in a hard world

~ Self-compassion tools

~ Gentle stretching + strengthening of targeted muscle groups

~ Land in somatic awareness safely in your body

~ Breath in the fresh air prana alongside gentle movement for all levels

~ Mind, body & soul practices

~ Connect to nature

~ Explore embodying the feminine within you as a state of BEing

~ Letting go of self-critiscm, perfectionism, harshness & forcing (the masculine)

~ This class is not about gender & what gender you are

Not your typical yoga class! Open to all genders & bodies. All of you is welcome. Connect with the Earth elements with gentle outdoor yoga.

Each week the class will be in High Park ~ we will be meeting at the north side of the High Park Nature Centre, which is a few minutes walk from the Bloor/High Park Ave. entrance. If there is rain we will be practicing under a covered deck. You will be sent my contact info before the class in case you are lost/can't find me. :-)

What to bring:

~ Please bring your own yoga mat, and one blanket/towel per person

~ If you get cold easily please bring/wear enough layers so that you are comfortable ~ an extra blanket might be nice for Savasana, your own eye mask, etc. Please bring whatever you need to be abundantly comfortable.

~ Water bottle

~ Please try your best to be on time/arrive a few mins early to honour the container boundaries

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Your guide:

www.rmtbecca.com

https://www.instagram.com/rmtbeccalemire/

Becca is a yoga teacher, sound bath healer, RMT, Fascial Stretch Therapy + Thai Massage practitioner currently living in Tkaronto’s north High Park/Junction area, with 15 years personal practice in her yoga journey. After experiencing the therapeutic benefits and good vibes of sound healing while traveling in Costa Rica since 2016, Becca has since completed a Yoga Teacher Training, collecting her own set of precious crystal singing bowls, wind chimes and shakers along the way. She also weaves a selected music soundtrack and voice into her classes. Becca’s favourite styles of yoga to practice & teach are Restorative, Yin, Hatha, and dynamic blends with elements of chakra clearing, mantra and breathwork.

If you have any questions or are paying by e-transfer please email beccalemire@gmail.com.

Save on Eventbrite fees and e-transfer payment (please mention the date of the class you are attending when sending payment).

1 class ~ $25+hst ($28.25)

BFF discount ~ 1 class for 2 people ~ $40+hst ($45.20)

Thank you :-)

~ Becca

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