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Subtle Body Practice, Exploring Pranayama, & Mantras with Kia Miller
Sat, May 6, 2017, 9:00 AM – 12:00 PM PDT
Get a glimpse into the Wanderlust Hollywood 200hr TT and join this public workshop hosted by our training staff.
Learn what the Koshas are and the layering of your body. Kia will teach you tools on how to access your subtle body exploring pranayama, bandhas, and kriyas to help still the body and purify the nadis. Learn what mantras are and how they can help you learn how to still the chatter in the mind to eventually access the gateway into the higher mind where true wisdom and understanding are.
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