Free

STUDIO OF THE MONTH: BARRE3 Adapting to your needs

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Athleta at Beachwood Place

26300 Cedar Rd

Beachwood, Ohio 44122

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The last class of this series is devoted to focusing on how to adapt Barre to your body needs based on injuries or illnesses. Dana Aten, Health and Wellness instructor from Kent State University and BARRE3 Solon, will take you on a fitness journey beginning with honoring self, to adapting movement and class to your body's needs, to your own self awareness. Join us for this insightful class from 10:30am-12:00pm. Please bring your yoga mats and water bottle.

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Athleta at Beachwood Place

26300 Cedar Rd

Beachwood, Ohio 44122

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