Student Support Group (Leiden) - Week 3: Managing Our Stress

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AntiLoneliness

103 Schipholweg

2316 XC Leiden

Netherlands

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Join us for our new support group for international students in South Holland.

About this Event

Student life is stressful. Between trying to stay on top of assignments and exams, trying to spend time with your boyfriend or girlfriend, trying to stay in contact with your friends back home, trying to stay healthy and fit, trying to keep on top of your hobbies or other extra-curricular assignments. We students just have a lot going on. University is a fun time and it can be some of the best years of your life. But sometimes the hectic nature of student life can all just become too much, and you might find yourself feeling overwhelmed, stressed, or uptight.This is when student life can become an less than pleasant experience!

Our next session of the International Student Support Group will help you get the most out of student life by focusing on ways of reducing stress and thriving under pressure. We will discuss coping methods, stress reduction exercises, and how to combat our stressors head-on!

Research tells us that social support is one of the biggest factors in reducing stress, so this supportive group environment led by trained psychologists is the ideal opportunity to free your mind from the confines of excessive stress!

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Performers

Date and Time

Location

AntiLoneliness

103 Schipholweg

2316 XC Leiden

Netherlands

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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