$0 – $80

Stronger Together-The Extra Strength PILL for Connecting w/ Presence & Fun!

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Portsmouth Public Media

280 Marcy Street

Portsmouth, NH 03801

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Presented by PILL-Portsmouth Improv Learning Lab and Korabek Training

How are we showing up for ourselves, others and our life? Could we be having more fun? Be more creative and authentic? Let’s face it, the day to day stresses of life on Earth in 2017 can feel overwhelming. Yet being present can make a huge difference in our ability to cope with the stress, navigate difficult times, and find joy in living! It takes practice, experience, support and we think, good old fashioned fun to develop a presence that we can count on for ourselves and others.

Join us for this unique opportunity to explore the skills that foster an embodied presence, deep connections and more ease in our relationships. In this 4 session workshop Mindfulness Practitioner and Theatre Artist Liz Korabek-Emerson and Nurse Consultant and Medical Improv Practitioner Beth Boynton, RN, MS will be using the techniques of improvisation and practical mindfulness in a safe, friendly environment to lead activities that will be engaging, thought provoking and fun. Each session will also have time for reflection and conversation. If you are looking for a way to find calm, make new friends, and experience divine play, this new workshop is for you! We believe you will exhale, laugh, and leave sessions feeling stronger together!

Our pilot class this summer was a huge success! A big hug and thanks to all of the people who stepped into the new space with us!

Monday evenings from 10/23-11/13/2017 from 6:30p-8:30p.

Casual/comfortable dress.

Contact Liz (liz@korabektraining.com) or Beth (bbbboynton@gmail.com) with any questions!

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Portsmouth Public Media

280 Marcy Street

Portsmouth, NH 03801

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