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Strong Women with Norma Uemura
Mon, Jul 24, 2017, 12:15 PM – Wed, Sep 27, 2017, 1:30 PM EDT
Class meets Mondays and Wednesdays, 12:15-1:30pm, July 24, 2017 - September 27, 2017 (20 sessions)
This evidence-based strength-training program is geared toward midlife and older women. StrongWomen™ provides a positive change to live stronger, healthier lives by providing knowledge, inspiration, and ongoing support.