Strong for the Slopes - Ski and Snowboard Conditioning Series

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Strong for the Slopes - Ski and Snowboard Conditioning Series

Strong for the Slopes is back at AHWC. Register now to reserve your spot.

When and where

Date and time

Location

CU Anschutz Health and Wellness Center 12348 East Montview Boulevard Aurora, CO 80045

Map and directions

How to get there

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

Get ready for your first day back on the slopes! Join CU Anschutz Health and Wellness Center in this ski and snowboard conditioning series, with in person and virtual options, that will help you get the most out of each run.

This program will help keep you safe on the slopes and get you in the shape you need to make laps all day until the lifts are closed. You can expect a unique blend of strength, endurance, mobility, and balance work specifically designed to make you the best skier/snowboarder you can be. Participating in Strong for the Slopes will help you:

  • Increase stamina
  • Increase muscular endurance
  • Decrease likelihood of injury
  • Get more out of each run

Participants should be intermediate to advanced skiers and/or snowboarders.

PARTICIPATION OPTIONS:

In person: At AHWC, Wednesday evenings

WHEN:

Every Monday from September 26th to November 14th

Hour long sessions from 6:00 to 7:00pm

WHERE:

Meet in the FIT Lab

WHO:

Members: Sign up at the front desk or through the app

Non-Members: Register on Eventbrite

COACHES:

Strong for the Slopes is led by our Fitness Specialist, Evan Gonzalez, who has years of experience working with Olympic level athletes to first time weekend warriors.

COST:

$199 for members (8 sessions)

$299 for non-members (8 sessions)

PARKING:

The nearest visitor parking lots are Snowmass and Monte Vista. Visitor parking is $1/hour (via lot pay stations).

All participants are required to adhere to the center’s COVID safety protocols and guidelines outlined at: anschutzwellness.com/COVID-19-Update