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STRONG ENDURANCE™ by Pavel — West Midlands, England

Fitter Stronger Smarter

Saturday, June 8, 2019 at 9:00 AM - Sunday, June 9, 2019 at 2:00 PM (BST)

STRONG ENDURANCE™ by Pavel — West Midlands, England

Registration Information

Registration Type Sales End Price Fee Quantity
STRONG ENDURANCE™ Advance price   more info Apr 23, 2019 £537.00 £0.00
STRONG ENDURANCE™ with Recert registration price   more info Apr 23, 2019 £537.00 £0.00

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Event Details

STRONG ENDURANCE™ by Pavel—Great Britain

Learn how to build a race car—with a hybrid’s fuel economy

Single arm kettlebell swing

What Is Strong Endurance™?

There are times when simply enduring is not enough. One must carry on at a high level of strength, speed, or power.

A football game. An obstacle course in a full kit. Moving grandma’s antique furniture.

For decades such endurance had been built with “metcons.” Then a Russian professor reframed the question and changed history.

What if instead of training the athlete to tolerate ever-increasing concentrations of lactic acid we trained him to produce less of it?

Anti-glycolytic training (AGT) was born.

Enter Strong Endurance™, the last word in “anti-acid” training.

This Seminar Is a Game Changer for:

  • Fighters and team sport athletes who must explode over and over. Because 20x20m sprints biochemically have nothing in common with a 400m run.
  • Athletes for whom speed is king. Point fighters. Ping pong players… You cannot afford to learn slowness through HIIT.
  • Military, law enforcement, first responders. You must always be ready to save lives and cannot afford conditioning that leaves you sore and smoked.
  • Endurance athletes who seek an extra edge.
  • Regular folks who choose to “get in shape” the healthy way—without stressing their hormones out of whack and flooding their bodies with free radicals and toxic ammonia spewed out by “metcons.”

 Click HERE for more details.

What You Will Learn

  • The tools of classic Russian anti-glycolytic training—and how to apply them to program design.
  • The next generation of anti-glycolytic training—developed and tested by StrongFirst.
  • For those dialed in biochemistry—the science behind the system.
  • State of the art kettlebell training plans (swings, snatches, C&Js) that develop a wide range of qualities—while putting a premium on power. Minimize fatigue and soreness while leaving plenty of energy for other pursuits.

 Click HERE for more details.

£687 **Save £150 and pay only £537 if you register by 23rd April 2019**

[You do not need to be a StrongFirst qualified Instructor to attend this course & all are welcome]

If you have attended Strong Endurance™ before, please contact the organiser for discount details

Lilleshall National Sport & Conferencing Centre
Shropshire, England

Details of accommodation at the venue will be sent to you shortly after registration.

9am* to 6pm Saturday, with a lunch break between 1-2
9am to 2pm Sunday

*check-in begins at 8:30am

Pavel Tsatsouline, Founder and Chairman of StrongFirst, Inc.

Email the organiser via with any questions.

Please visit our STRONG ENDURANCE™ webpage for more details.



Registration fees are non-refundable. No refunds will be granted.

Exceptional circumstances will be reviewed and determined on a case-by-case basis by StrongFirst GB.

Registrants may transfer their registration to another person for no fee if they advise the organiser before the event.


You put in the time and effort to earn your StrongFirst Instructor status; don't let it slip away!

Renew your StrongFirst Certified-Instructor rank for no extra costRecertify* any or all of your SFG, SFG II, SFL and/or SFB Instructor credentials when you attend Strong Endurance.

Testing will be completed during the weekend. Select the 'STRONG ENDURANCE™ with Recert registration price' option.

*Must hold a current certification to be eligible.

Be ready. Be up to date. Be StrongFirst.

Have questions about STRONG ENDURANCE™ by Pavel — West Midlands, England? Contact Fitter Stronger Smarter

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When & Where

Lilleshall National Sports & Conferencing Centre
Pave Lane
TF10 9LQ Near Newport
United Kingdom

Saturday, June 8, 2019 at 9:00 AM - Sunday, June 9, 2019 at 2:00 PM (BST)

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