$79

Multiple Dates

Stroller Strong!

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Location

Location

Brevard Sports Complex

324 Ecusta Rd

Brevard, nc 28712

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Refund Policy

Refund Policy

No Refunds

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Description

Hey there!

I’m jess! momma, marathoner, and coach!

But, I’m also a certified personal trainer, corrective exercise specialist, and women’s fitness specialist!

I know first hand how tough it can be to feel motivated, loved, beautiful, strong…worthy.

One thing I have learned is that by surrounding myself with a positive tribe of women in my life I have been able to rise up.

WE RISE BY LIFTING OTHERS UP.

So, even if you don’t ‘feel like it’ come on out and plug yourself into this incredible team of mommas!!!

When:

Beginning May 6th – June 28th

10:00 am Mondays and Fridays only (start your week off right! end it right!!)

45- minute strength/cardio/core class suitable for mommas of all fitness levels! I have experience with core work for those struggling with diastasis recti as well!

This will involve power walking, some light jogging — no more than 10-90 seconds at a time (I will base intervals off of the crowd I’m working with)! And NOT at my marathon pace. I promise. :-), body weight exercises that can be done with or without a stroller, light core work, and a final home run stretch!!

It will go by fast and fun!

Where:

Brevard Sports Complex

What to bring:

  • water!!
  • you and your babe in a stroller!
  • yoga mat (or exercise mat) for end of stroller session!

Cost:

$10 cash only drop-in

OR

$79 16-class pass! (2 sessions a week for 8 weeks!) That’s less than $5 a class

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Location

Brevard Sports Complex

324 Ecusta Rd

Brevard, nc 28712

View Map

Refund Policy

No Refunds

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