Stroll with Sorrel Health and Wellness

Hosted by Sorrel Health & Wellness
Location: Seward Park, Seattle
Cost: Free

Description:
Join Dr. Meghan Tierney, board-certified in Family and Obesity Medicine, Menopause Society Certified Practitioner, and founder of Sorrel Health & Wellness, for a relaxed walk around beautiful Seward Park. This weekly “Walk & Talk” is a chance for women to move their bodies, connect, and ask questions about menopause, perimenopause, PCOS, metabolic health, and weight management—all in a supportive, judgment-free space.

Whether you’re curious about hormones, navigating weight changes in midlife, or wondering how to support your metabolism, Dr. Tierney will share practical insights grounded in evidence-based care and compassion.

What to expect:

• A gentle 2.4-mile loop around Seward Park (about 45–60 minutes)
• Casual Q&A along the way — no slides, no sales pitch, just conversation
• A welcoming community of women learning together

Who it’s for:
Women in all stages of life—especially those curious about perimenopause, menopause, and metabolic health.

What to bring:
Comfortable walking shoes, water, and your questions!

Why attend:
Because women deserve accessible, evidence-based care that honors their lived experience. Plus, walking is one of the best things we can do for our bodies and minds.

✨ This free event is hosted by Sorrel Health & Wellness, a Seattle-based clinic specializing in menopause care and metabolic health for women.

Liability and Medical Disclaimer

By participating in Stroll with Sorrel Health & Wellness, you acknowledge and agree to the following:

• Informational Purpose Only: This event is intended for general educational and informational purposes. Participation does not create a physician-patient relationship between you and Dr. Meghan Tierney or Sorrel Health & Wellness PLLC. Any information shared during the event should not be considered personal medical advice, diagnosis, or treatment. Always consult your own healthcare provider regarding any medical concerns or before making changes to your health regimen.
• Assumption of Risk: Walking and outdoor activities may involve certain inherent risks, including but not limited to slips, trips, falls, or other injuries. By joining this event, you voluntarily assume all risks associated with participation and agree to release and hold harmless Dr. Meghan Tierney and Sorrel Health & Wellness PLLC from any liability for injuries, losses, or damages that may occur during or as a result of your participation.
• Health Acknowledgment: By participating, you affirm that you are physically able to engage in light to moderate walking and that you will exercise reasonable care for your own safety and the safety of others.