Stretching/Rolling

Stretching/Rolling

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£12.45

Location

Online event

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Stretching/Rolling (1 hour)

About this event

Stretching/Rolling (1 hour):

A deep stretch class that focuses on holding poses to increase full-body flexibility.

A foam roller is strongly encouraged to get the most out of class, activate circulation and massage your muscles.

Equipment: Foam Roller- strap-pilates ball- pilates block (Equipment not essential but the Foam Roller is required for best results)

Photo by Karen Yeomans

Wearing Fabletics