Stretching and Flexibility Workshop

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Body Design University

1040 West Marietta Street NW

Suite 207

Atlanta, GA 30318

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Learn the fundamentals of dynamic, static, and PNF stretching techniques! This course is designed to help trainers implement safe and effective protocols for pre and post workout!

Discover different stretching techniques and redefine your view of stretching Saturday October 12th. Body Design University’s Essentials of Stretching & Flexibility is designed to give you an in-depth guide to the world of proper stretching, why it’s crucial to your clients’ total fitness, and when to stretch. Learn the most appropriate ways to stretch your clients or yourself.

This workshop is appropriate for all ages, abilities, and backgrounds. Some of the students enrolled in our courses are new to the fitness industry or have extensive experience. Most of our students are personal trainers who are looking to expand their knowledge base and stay current in a competitive marketplace! This workshop is open to anyone that would like to learn more about the science and application of stretching and flexibility in your workouts.

Live – Regular $249 > $199 SALE – Save $50

Online – Regular $149 > $99 – Save $50

Click here to register for ONLINE VERSION of this Workshop! You will be able to gain instant access!

Member and Student Promotional Codes:

“BDUGRAD ” Graduates from our Personal Trainer Course get 50% Off.

“BDUSTUDENT” New Personal Trainer Course students receive TWO FREE workshops.

“BDMEMBER” Members of our Personal Training Club get 50% Off.

Note: Students who complete this workshop will be elible to redeem .4 CECs/CEUs from ACE or NASM.

We only accept 20 students into each LIVE course/workshop to maximize the effectiveness of the learning environment.

Please call 404-692-8220 or email info@bodydesignuniversity.com for more information about this workshop or to register over the phone!

Date and Time

Location

Body Design University

1040 West Marietta Street NW

Suite 207

Atlanta, GA 30318

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