A$15

Stretch & Strengthen (Vinyasa)

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Holistic Healing Haven

399 The Esplanade

Torquay

Hervey Bay, Queensland 4655

Australia

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Stretch your bodies and minds in this dynamic, and flowing vinyasa class. Suitable for intermediate students, and/or those who wish to seek a more challenging yoga practice. This class encourages you to build strength, and stamina as well as flexibility, this flowing and rhythmic class connects movement with the breath, warming the body gradually to help lengthen and soften the muscles.

“A mind that is stretched by new experience, can never return back to old dimensions”- Oliver W. Holmes Jr.

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Date and Time

Location

Holistic Healing Haven

399 The Esplanade

Torquay

Hervey Bay, Queensland 4655

Australia

View Map

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