$10

Stretch By Breath Class

Event Information

Location

Location

Kairos Massage & Skincare

118 South Cherry Alley

Elizabethtown, PA 17022

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Stretch By Breath

About this Event

A Therapeutic Stretch By Breath Class!

This guided class will encourage mindfulness and stress relief. It will begin with some calm flowing movements to warm up the muscles and wake up the body, followed by instructional stretches that are synced to your breath, and will close with a guided meditation.

As a bonus, the limited class size will allow for better instructor-participant connection and guidance.

Instructor: Abigail Myers PT, LMT

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Date and Time

Location

Kairos Massage & Skincare

118 South Cherry Alley

Elizabethtown, PA 17022

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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