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Stretch & Balance for Older Adults

Know & Go Programming

Wednesday, November 22, 2017 from 9:15 AM to 10:00 AM (CST)

Stretch & Balance for Older Adults

Registration Information

Registration Type Remaining Sales End Price Fee Quantity
Registration Fee 15 Registrations Ended $40.00 $0.00

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Event Details

Stretching is an important part of older adult's flexibility and will help offset the effects of normal decline in the flexibility of joints, and help individuals remain active and independent.

Join Natasha Novak, fitness instructor, for a stretching program that incorporates breathing exercises and good posture to relax the body and relieve tension.

RMC Wellness Center members attend at no cost, and should register with an RMC Wellness Center associate.

Preregistration is required.

Class dates include Wednesdays, November 22 to December 13.

Have questions about Stretch & Balance for Older Adults? Contact Know & Go Programming

When & Where

Ripon Wellness Center
845 Parkside Street
Ripon, WI 54971

Wednesday, November 22, 2017 from 9:15 AM to 10:00 AM (CST)

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Know & Go Programming

Our Know & Go health resource center offers a quiet, reflective and comfortable education environment for individuals who want to learn more about various health topics, support groups or classes. In addition to its large library of health information, the area features a fireplace with cozy seating, large windows overlooking the new St. Agnes Hospital entrance, Café Coffee next door, and a welcoming, relaxing atmosphere.

(920) 926-4960

Agnesian HealthCare associates, active volunteers and retirees are eligible for a discount on most classes. E-mail for details.

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