Free

Stressed Out? Manage your Stress!

Event Information

Share this event

Date and Time

Location

Location

Livermore Public Library - Civic Center

1188 South Livermore Avenue

Livermore, CA 94550

View Map

Event description

Description

If you are -

  • Suffering from constant worrying
  • Having difficulty relaxing and quieting your mind
  • Experiencing rapid heartbeat, low energy, or problem sleeping

You may be suffering from stress.

Experiencing a little bit of stress may be good for you, but experiencing constant stress leads to emotional, mental, behavioral and physical conditions, that may lead to serious health problems.

Join rhis FREE lecture to learn some of the causes, symptoms and ways to reduce stress, relax, and achieve better results in your health and well-being.

Sep. 25, @ 7pm-8pm, Livermore Civic Center Library

Grab your FREE ticket here

Looking forward to seeing you!




* This lecture is not sponsored or endorsed by the Livermore Public Library.

Share with friends

Date and Time

Location

Livermore Public Library - Civic Center

1188 South Livermore Avenue

Livermore, CA 94550

View Map

Save This Event

Event Saved