Stress Relief Workshop

This workshop will introduce exercises and techniques that help not only in relieving stress but also in broadening one’s perspective, focus on tasks on hand while allowing external noise to remain in the background. Techniques will include simple exercises and rituals that trigger positive emotions such as breath, laughter and movement.

This is a fun and highly experiential workshop from which participants will walk out with renewed energy, perspective and calm.

Limited spots available - sign up now!