Do you know the signs of stress? Do you carry stress around with you? Do you feel like you are having stress overload? This one-hour workshop will help you understand what stress is, where it comes from and how to keep it manageable.
Presenters: Claire Robitaille, Ph.D., Psychologist and Sarah Benedetti, MSW, LISW-S
The event is sponsered by Across All Lines: https://across-all-lines.com/