$35 – $168

Multiple Dates

Stress Relief: Restorative Yoga to Renew You!

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Location

The Well

3220 17th Street Northwest

##10

Washington, DC 20010

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Eventbrite's fee is nonrefundable.

Event description

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Let's relax and restore! This series is focused solely on bringing a new sense of restoration and vibrance back into your body and mind. Living in our nation's capitol comes with a high amount of stress, pressure to perform, and many obligations. This monthly class is meant to gently restore your body and mind from daily and accumulated stress. This class will use the practice of restorative yoga, using props such as blankets and bolsters (firm pillows) to prop up your body in restful postitions for 2-5 minutes each. Throughout this class you'll also practice various kinds of relaxing breathing practices, meditations, and yoga nidra practices meant to restore your mind while your body rests.

This building is wheelchair and stroller accessible. This class is meant for those who are able to get up and down from the floor easily or with assistance. If you cannot get up and down from the floor with assistance this class is not accessible to you.

A single class is $35

4 classes are $30 each for a total of $120

6 classes are $28 each for a total of $168



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Location

The Well

3220 17th Street Northwest

##10

Washington, DC 20010

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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