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Stress Reduction: Practicing Relaxation Techniques

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Doylestown Hospital

Conference Room J

595 West State Street

Doylestown, PA 18901

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Stress is a fact of life, but being stressed out doesn't have to be. We don’t always have control over what happens to us, but we can learn to react to situations in ways that minimize the effects of stress. Learn techniques that can help you recognize your reaction to stress and replace it with methods that use stress positively.

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Keywords: Healthy Lifestyles, Cardiac, Health and Wellness

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Date and Time

Location

Doylestown Hospital

Conference Room J

595 West State Street

Doylestown, PA 18901

View Map

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