Stress Management: mind-body connection AND The Problem w/ Perfectionism
Saturday, November 2, 2013 from 10:00 AM to 2:00 PM (CDT)
DOUBLE HEADER day of classes:
Stress Management: the mind-body connection
The Problem with Perfectionism: how to be imperfect
Stress class is from 10A to 12 P
Stress--everybody has it, few know how to deal with it in a healthy way
Would you like to learn how to deal with stress in a healthy, productive manner?
Did you know that stress can eat awayat your body?
Did you know that there is a link between stress and psychological problems?
*Learn how to beat stress before it beats you.*
THE PROBLEM WITH PERFECTIONISM: how to be imperfect and happy
Perfectionism class starts at 12:30
-7 Types of perfectionists --Problems related to perfectionism -Overcoming the thoughts that contribute to it
-Reduce your stress, be more productive
*Learn information that will help you for the rest of your life!!!
WHEN: Saturday, November 2nd
TIME: 10:00 am to 2:00pm (registration starts at 9:30) For ages 13-adult
COST: $15 pre-pay for both classes (covers handouts, drinks, snacks, 3.5 CEUs for professionals) $20 at the door
Where: Carrollton Church of Christ 4228 N. Josey Lane, Carrollton, 75010 (next to the Carrollton Public Library off Hebron/Josey)
Instructor: Lori Vann, M.A., LPC-Supervisor www.LoriVann.com
RSVP by credit card to: https://stressperfect.eventbrite.com
Paying by Check or money order? 4020 Huffines Blvd. #120, Carrollton, 75010 by 10/26.
Spacing is limited, so pre-pay to guarantee your seat, as this is advertised to over 6000 people and there are only 65 seats.
Questions? Email Lori@LoriVann.com www.LoriVannCounseling.com for info and additional info on Ms. Vann’s professional background, including media interviews, services, CDs/DVDs, and previous & upcoming presentations.
CEUs, handouts, & light snacks Supplied by Carrollton Springs Hosp.
Location generously provided by the Carrollton Church of Christ
When & Where
Lori Vann, M.A., LPC-S
You can go to Ms. Vann's website at www.LoriVannCounseling.com and read the About Me page. For a listing of her television, radio, newspaper, and magazine interviews, go to the NEWS or Media pages.