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Stress Management: Building Your Resilience Workshop

Thonotosassa Branch Library

Monday, January 9, 2017 from 6:30 PM to 7:30 PM (EST)

Stress Management: Building Your Resilience Workshop

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Type End Quantity
General Admission Jan 6, 2017 Free  

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Event Details

Stress Management: Building Your Resilience Workshop

Workshop focuses on the body’s typical stress response, consequences of chronic stress, and practical, effective strategies for becoming a happier, healthier, more resilient, and more productive person. Stress is always going to be a part of life – learn how to become resilient to your stressors and how to bounce back during difficult times.


 If you have any questions please contact Diana Converse at (813) 744-5519 extension 54140 or converse@ufl.edu

Have questions about Stress Management: Building Your Resilience Workshop? Contact Thonotosassa Branch Library

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When & Where


Thonotosassa Branch Library
19715 Main Street
Thonotosassa, FL 33592

Monday, January 9, 2017 from 6:30 PM to 7:30 PM (EST)


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Stress Management: Building Your Resilience Workshop
Things to do in Thonotosassa, FL Class Family & Education

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