Stress Less presented by Be Well Boston and Tufts Medical Center

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Location

The Lenox Hotel

61 Exeter Street at, Boylston St

Boston, MA 02116

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Join Be Well Boston Wellness Editor Tessa Yannone and a panel of experts for a fun and educational evening as we explore best practices for stress management. Sit back, relax and enjoy complimentary hors d'oeuvres and refreshments while you learn how to manage and minimize the major (and minor!) stressors in your life.

Moderated by Tessa Yannone, CSCS, Wellness Editor of Be Well Boston via Boston Magazine.

With expert panelits:

Brenna McNamara, MD, Primary Care Physican, Tufts Medical Center

Brenna McNamara is a primary care physician who specializes in women's health at Tufts Medical Center. She trained at the University of Pittsburgh and Brown University. For Brenna, stress management entails long runs on the Charles and time spent with friends and family on the beaches of New Hampshire.

Laura Baecher-Lind, MD, MPH, Director of Women's Care, Tufts Medical Center

Dr. Laura Baecher-Lind is an Associate Professor at Tufts University School of Medicine where she has been serving as ObGyn Clerkship Director since 2012 and the Division Director of the General ObGyn Division at Tufts Medical Center since 2014. Laura has received numerous teaching awards from Tufts University School of Medicine; she serves on the Association of Professors in Gynecology and Obstetrics (APGO) and was recently elected to the APGO Undergraduate Medical Education Committee. She engages in quality improvement and health care systems research at Tufts Medical Center, along with her other research interests within medical education and gender issues in academic medicine. She has been voted as a Boston Magazine Top Doc each year from 2016-2019.

Megan McDonough, General Manager, RISE at Kripalu Center for Yoga & Health

Megan McDonough is the General Manager of RISE at Kripalu. Megan’s mission in her work (and in her life) is to harness the highest and best in people for the greatest good. From her senior leadership experience in healthcare, two decades as a yoga practitioner and teacher, and as the director of numerous online learning start-ups, including the Wholebeing Institute, Megan helps people move from point A to point B through whole-person engagement. She uses divergent thinking and creative perspectives to lead, and is the award-winning author of four books on mindfulness.

Jason Paluch, Director of Spa & Wellness, Mandarin Oriental Boston

A licensed Aesthetician with a degree in Business Administration from Scottsdale Community College, Paluch is a spa industry veteran with Mandarin Oriental Hotel Group. Prior to his roles with Mandarin Oriental Hotel Group, Paluch held several wellness positions with luxury Spas including the Golden Door Spa at the Boulders and the JW Marriott Camelback Inn, both in Arizona.

About Be Well Boston:

Be Well Boston is the health and fitness section of Boston magazine, inspiring you to get up, get out, and get moving in Boston’s thriving wellness community.

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This is a strictly 21+ event.Ticket price includes three complimentary beverages and food provided by the venue.

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Date and Time

Location

The Lenox Hotel

61 Exeter Street at, Boylston St

Boston, MA 02116

View Map

Refund Policy

Refunds up to 7 days before event

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