We're looking for a few more people to join this awesome event! Learn about your stress, the how, when, what, and why of it! Know someone who can benefit from a stress management program? This is a self-paced program with access to the videos, manual and other bonuses.
This is an online coaching program, being offered for the first time for free. We are looking for more participants to apply for the focus group. Selected participants will be a member of the Stress Intelligence Coaching program and the Stress Intelligence Community (a Facebook private group) focusing on preventing, managing and reducing stress (and even embracing it).
This is a 6-week online program, involving weekly online group seminars, phone reviews, curriculum, and membership. You will have a membership to the SI Community and subsequent SI Coaching Programs as long as you choose. As a participant, you will not pay for the focus group (and only pay for any upgrades/additional options you want).
The group covers assessment of stress (in various areas) and the neuroscience and the physical and psychological effects of acute and chronic stress. We combine knowledge about the mind, body, spirit, brain and environment with an understanding of Bronfenbrenner's Ecological model. We review effective and non-effective tools (mind, body, spirit, brain and environmental tools). The knowledge from these modules combined with both the skill development and application of tools,(based on the forthcoming book, Stress Intelligence, featuring 365+ tools to smooth the stress flow), provide the foundation and content of this program.
Please visit us here to request an application and if you have any questions.
NOTE: This program does not start at 7AM (This may be stressful). Eventbrite requires a start/end time. This program will be live online of a date and archived for participants to review.