Stress & Hormones: Shedding Belly Fat

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Natural Grocers

759 Grapevine Hwy

Hurst, TX 76054

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Stress & Hormones: shedding BELLY FAT

Monday, October 30th at 6 P.M.

Natural Grocers, Hursts

What is NORMAL physiology? You know you're not supposed to be sick and tired all of the time. But what SHOULD you feel like? We'll start here.

**Educational only workshop**

Lesson plans. Learn how:

1.Hormone imbalances can affect your sleep cycles, sugar cravings, & fat burning. (It's not your fault!)

2.Why “counting calories” does not work for belly fat.

3.The biggest mistakes that people make with exercise that prevents weight loss. (Why hours of cardio at the gym isn't working.)

4.Learn WHAT REALLY WORKS for permanent loss of belly fat & love handles.

Because when you understand the science you can make the best choices to become your healthiest self!

Dr. Derek Bruner

Presented by local health and wellness enthusiast, Dr. Derek Bruner, D.C.

Healthcare providers & supportive, encouraging guests are welcome! Seating is limited.

Feel free to submit questions in advance to Dr. Derek at

This workshop is for educational purposes- not to sell a specific product.

We want to foster a community of well-educated healthy people!


Optimized Living Institute

Optimized Living Institute:

At Optimized Living Institute we take a natural approach to living a holistic life.

We combine the latest education in functional nutrition, functional neurology, blood work, digital xrays, & chiropractic care to truly understand your unique physiology & how to best support your life. We understand that no two people are the same and their care plans should reflect that.

We believe in empowering our practice members to be their own healthcare advocates through education, lifestyle modification, and the necessary healthcare resources.


Find Optimized Living Institute Online:

For more information about Optimized Living Institute, please visit:

Find us on FACEBOOK at:

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Event FAQs

May I bring a guest with me?

Yes! We encourage you to bring a spouse, partner, or close friend to this event. There will be a lot of health education covered in this dinner lecture and it would be difficult to relay it all later.

Are there ID requirements or an age limit to enter the event?

This event is for anyone over 18 years old who is able to make their own healthcare decisions. If not, please bring a spouse or your healthcare advocate with you to this event.

Where can I contact the organizer with any questions?

Please contact Optimized Living Institute by phone at: 817.431.9911

Prefer email? No problem:

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Natural Grocers

759 Grapevine Hwy

Hurst, TX 76054

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