Stress Bust Tapping Circles: 3rd Tuesdays

Stress Bust Tapping Circles: 3rd Tuesdays

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Free

Location

Online event

Self-regulation & Stress Management Circles

About this event

Join the Tapping Circles to support stress management and self-regulation. By incorporating awareness, breathing and Tapping, we can help our body and mind find better balance and be in a calmer state. Join us for just 30 min of a stress reset and take home the free and simple distress tools.

For more information please visit this site below:

https://tapping.ece.gatech.edu

If you cannot join but would like to try Tapping, please check out the video below. Free download is available from this link.

https://mediaspace.gatech.edu/media/Trauma+Tapping+Technique+-+TTT+-+ACEP/1_q4yqbm31

Stress Bust Tapping Circles: 3rd Tuesdays image