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STRESS AND PERFORMANCE IN HIGH SCHOOL

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Acalanes High School Performing Arts Center

1200 Pleasant Hill Road

Lafayette, CA 94549

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Teen Stress and Nine Tools Your Student Can Use to Reduce Stress and Improve Peformance in High School

Dr. Ben Bernstein, creator of the Bernstein Performance Model, an original, easy-to-use system of nine core tools for reducing stress and improving performance. This system is used by students to achieve higher test scores and to boost their performance in academics, sports, and the performing arts. A psychologist, teacher, and professional actor, Dr. B presents a program that is engaging, informative and useful.

Dr. B is the author of Test Success! How to be Calm, Confident and Focused on any Test; A Teen's Guide for Success; and Stressed Out! For Parents. Dr. B's private practice is in Oakland and his website is www.TestSuccessCoach.com.




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Acalanes High School Performing Arts Center

1200 Pleasant Hill Road

Lafayette, CA 94549

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