If you're often stressed, and you don't have good ways to manage it, you are more likely to have heart disease, high blood pressure, chest pain, or irregular heartbeats. The way you handle stress matters. If you respond to it in unhealthy ways -- such as smoking, overeating, or not exercising -- that makes matters worse. Dr. Raxwal will discuss how to exercise, connect with people, and find meaning despite the stress, will make a difference in your emotions and in your body. Complimentary lunch will be provided by Infinity Home Care.
Florida Hospital North Pinellas is an Accredited Chest Pain Center and Primary Stroke Center.