$7

Multiple Dates

Strengthen, Stretch & "Split In Di Middle" Workshop with Thorey

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Location

ForeverBody Mind & Soul Wellness Studio

5401 NW 102nd Avenue

Suite 115

Sunrise, FL 33351

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Eventbrite's fee is nonrefundable.

Event description
This is a strength and stretching" workshop designed to get you comfortable with, and limber enough, to do a split over a period of time.

About this Event

This workshop is Taught by our personal trainer Thorey, who has over 20 years experience in Gymnastics, & is also a certified Zumba and Boss Chick workout instructor!

Split in Di Middle is a "stretching" workshop designed to get the aspirant comfortable with and limber enough to do a split over a period of time. Classes are small and intimate, providing a lot of attention and guidance for the student.

Start with a Dance warm up, and ends with various stretches to enhance flexibility overtime. Home stretch assignments may be given to keep you progressing.

Eventually, This Class can also incorporate guided inversions, also known as, handstands, headstands, or "head top" positions if you are interested in learning these techniques.

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Location

ForeverBody Mind & Soul Wellness Studio

5401 NW 102nd Avenue

Suite 115

Sunrise, FL 33351

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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