$15

Multiple Dates

Strength Training For Beginners

Event Information

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Date and Time

Location

Location

The Rock Solid Fitness

7210 Rutherford Road

#E

Baltimore, MD 21244

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Every wanted someone to teach you what to do in the gym? Come learn proper techniques on how to lift weights!

Ages 14 and up
*ages 14-16 will need written parent permission.

$15
Max 20people

Proper technique
When and When not to lift

Equipment We'll Use
Barbells
Dumbbells
Body Weight
Body Bars
Ropes
Sandbags etc.

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Location

The Rock Solid Fitness

7210 Rutherford Road

#E

Baltimore, MD 21244

View Map

Refund Policy

Refunds up to 7 days before event

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