$30 – $50

Strength Lab's 6th Annual "Chalk up or Shut up" Bench/Deadlift Meet

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The Strength Lab

160 Park Drive

Wilmington, OH 45177

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The Strength Lab's 6th annual "Chalk up or Shut up" Push/Pull Powerlifting meet. Raw lifting only, wrist wraps and belts will be allowed. FREE Tshirt to every pre-registered lifter.

$30 for bench only or deadlift only, $50 for both lifts.

Singlets are NOT required. And the Bench will have a Start, Press, and Rack command.

Weigh-ins will be Friday April 7th from 6-8 as well as the day of the meet from 8 am -930am.

A quick mandatory rules meeting will be at 10am and lifting will immediately follow.

Weight classes: Mens:

148 pounds and under
165 pounds
181 pounds
198 pounds
220 pounds
242 pounds
275+ pounds

Women's Classes:


123 pounds and under
132 pounds
148 pounds
165 pounds
181 pounds
198 pounds
198+ pounds
Awards will be given to the winner of each weight class, as well as the best Male and Female bench presser and deadlifter.

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Date and Time

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The Strength Lab

160 Park Drive

Wilmington, OH 45177

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