STRENGTH IN THE CITY Denver | Pride HIIT and Hang w/ Traverse

Join us on Saturday, June 17th at Number Thirty-Eight for a high-energy workout celebrating love, acceptance, and inclusivity at the Traverse Fitness Pride Event! Proceeds benefit Rainbow Alley, a safe, brave space where LGBTQ youth (ages 10-17) and their allies find support and acceptance.

The first 30 minute HIIT workout will be led by Coach Jeff Tissue from Traverse Fitness. This workout will feature a series of heart-pumping exercises designed to challenge and inspire you. With a focus on both strength and cardio, you'll work up a sweat while building endurance, flexibility, and overall fitness.

The final 30 minutes will be a yoga workout led by Cori Cominsky from Traverse. With focus on longer time in each position and everyone's favorite ending of savasana, it’s the best way to cool down your body after that HIIT workout.

There will be various vendors there representing their brands and handing out free goodies.

*Our list of vendors will be provided soon!*

📅 Date: Saturday, June 17th

🕒 Event Hours: 9:00 am - 11pm

👤 Age requirement: 21+

📍 Location: Number Thirty Eight

🚗 Street Parking

💪🏼 More Details TBA

This is a donation based with 100% of the proceeds going directly to Rainbow Alley.

So come join us for a morning of fun, fitness, and Pride. Wear your brightest colors and bring your best energy, because we're going to sweat, smile, and celebrate love in all its forms. All fitness levels are welcome, and we can't wait to see you there!