STRENGTH IN THE CITY Chicago | Elemental Awakening: Sunrise Yoga Experience

BE PRESENT

In a world where everything is digital and at your finger tips, we encourage people to take a moment and BE PRESENT. We challenge you to BE PRESENT through movement and support of the community.

STRENGTH IN THE CITY and Barefeet Power Yoga collaborated and came together to bring you thoughtfully curated events each and every month with new partners and new themes.

Elemental Awakening: A Sunrise Yoga Experience

Join us on the Lake Michigan Waterfront for a Summer Sunrise Yoga Flow series. The morning yoga will be led by local yogis, sound healers, meditators, and musical artists to get your Friday morning started.

Location

Chess Pavilion on the south end of North Avenue Beach - in the grass.

Dates

AIR Sunrise Flow: June 23rd | AIR | Flow led by Robin Samples, Sound healing w/ Julianne Ferrell & Katie Loftgren Sage of Barefeet Power Yoga

WATER Sunrise Flow: July 14th | Water | Flow led by Robin Samples of Barefeet Power Yoga, Sound healing w/ Johnathan & Breathwork Cristain Pavel of Dental Yogis

FIRE Sunrise Flow: August 18th | FIRE | Flow led by Robin Sample of Barefeet Power Yoga, Katy Hanlon of Sprinkle Cheer & Richard Earney from Midtown Athletic Club

EARTH Sunrise Flow: Sept 15th | Earth | Flow led by Robin Samples of Barefeet Power Yoga & Jordan Hana of Arrow Methid, morning guided meditation led by Nikki Snow

Schedule

6:00am ‘Doors’ Open

6:30am Yoga Flow

7:30am Mini bonfire, meditation, community spiritual rejuvenation, and a jump into the lake!

Refreshments and morning snacks provided following the event.

Please BYOM (bring your own mat), a water bottle, and a towel if you plan to jump into the lake.

STRENGTH IN THE CITY | Barefeet Power Yoga | Local Health & Wellness Partners in the City of Chicago

Travel

Find the 'Chess Pavilion' to get you to the right location - the parking lot at North Ave Beach may not be open (but worth trying). Otherwise there is street parking a few blocks away. Biking or walking is ideal!

*Proceeds from our events will benefit STRENGTH IN THE CITY Foundation and local charities we partner with.*

ABOUT STRENGTH IN THE CITY Foundation

STRENGTH IN THE CITY Foundation (SITCF) was founded with one goal in mind, to bring mental, emotional, and physical health and wellness to the community. Programs created by SITCF will create health and wellness programs in underserved communities.

***The sunrise yoga flow will be canceled only in the event of severely inclement weather. We will monitor the weather, and make the decision two days prior to the event.

THERE ARE NO REFUNDS, WE WILL HONOR EVENT CREDITS TO BE USED ON FUTURE EVENTS ON A CASE-BY-CASE BASIS.