$21 – $42

Strength in Stillness - a Monday Evening Meditation Series

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Location

Kadampa Meditation Center Washington

6556 24th Avenue Northwest

Seattle, WA 98117

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Refund Policy

Refunds up to 1 day before event

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Description

About the Series

The classes in this four-week series (January 6th, 13th, 20th & 27th) are geared towards those who wish to strengthen their meditation practice. Register for the entire series, or drop in for any class!

Buddha's timeless wisdom teaches perfect methods for slowing down and calming the mind. Developing concentration in this way melts physical tension and releases chronic stress. The more we are able to concentrate upon a single positive object, the more powerful and effective our spiritual practice becomes. This four-part meditation class series explores the meaning and importance of concentration, and attendees will learn how to develop the power of concentration through systematic training in breathing meditation.

Attending one or more of these classes is a perfect preparation for the January 23rd-25th silent Tranquil Abiding Retreat. Register for this four-part meditation class series or just drop in for any single class: $12 ($6 students and seniors 62+).



About the Teacher

Gen Kelsang Khedrub, a Western Buddhist monk, has been studying and practicing Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for many years. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Through his kindness, humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner.

Gen Khedrub


Cost

$42 ($31 students and seniors 62+) to pre-register for the six-class series, $12 ($6) at the door for a single class.



Class Topics

January 6 - A Still Mind Is a Strong Mind
January 13 - Preparing for Tranquil Abiding
January 20 - What If I Can't Concentrate?!
January 27 - Many Paths to a Still Mind

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Date and Time

Location

Kadampa Meditation Center Washington

6556 24th Avenue Northwest

Seattle, WA 98117

View Map

Refund Policy

Refunds up to 1 day before event

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