Strength Coaches Clinic - Rock Hill, SC
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Strength Coaches Clinic - Rock Hill, SC

Strength Coaches Clinic - Rock Hill, SC

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South Pointe High School

801 Neely Road

Rock Hill, South Carolina 29730

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Dynamic is proud to present a featured clinic in our 2017 Coaches Educational Series!

Featuring three top strength methodologists-- Tom Barry - Westside Barbell™, Mark Asanovich - 14 Year NFL Strength & Conditioning Coach and John Quint - Neuromuscular Therapist.

Learn hands-on from Tom Barry exactly how the Westside Barbell™ methodology and specialized equipment will directly impact and improve every aspect of your strength program. Then gain new insights on concussion prevention from Mark Asanovich as he discusses the importance of isolating and training both the strap muscles of the neck, and the capital muscles of the head. Mark will demonstrate the new Head & Neck Isolator™ machine designed specifically for this purpose. Finally, dive into the world of neuromuscular therapy as John Quint explains Joint Assessment For Coaches, Athletic Injury Rehabilitation and Exercise Selection for Optimal Rehabilitation.

Seating is limited... so don't miss out! - REGISTER NOW!




AGENDA

  • Introduction

  • Overview of how to increase strength to raise maximum speed in the Gym

  • Maximal Effort Method for Football
    • In season Training
    • “Off” season Training

  • Dynamic Effort Method for Football How to increase a Fast Rate Of Force Development
    • In season Training
    • “Off” season Training

  • General Physical Preparation vs. Special Physical Preparation

  • Plyometrics

  • Programing and Logistics Solutions Selection of Special Exercises
    • How to program a successful facility for large volumes of athletes
    • How to program successful facility with a lack of space or equipment
    • Universal exercises for all strength levels

  • In-depth Westside Specialty Equipment Explanation and Practical Demonstration Unique Sports Specific Drills on:
    • Inverse Curl™
    • Hip/Quad™
    • ATP - Athletic Training Platform™
    • Reverse Hyper™
    • Plyoswing™

  • Strength Training to Prevent Head & Neck Injuries

  • In-depth Explanation and Practical Demonstration of the Head & Neck Isolator™

  • Joint Assessment For Coaches

  • Athletic Injury Rehabilitation

  • Exercise Selection for Optimal Rehabilitation





KEY CONCEPTS COVERED IN THE CLINIC:

  1. The importance of the Reverse Hyper™, Inverse Curl™ and other machines for injury reduction
  2. Restoring function before movement
  3. The injury prevention fallacy
  4. Injury mitigation
  5. Understanding soft tissue injury
  6. Simplifying physical assessments of individuals to better guide training/treatment
  7. Applying biological principles to training/treatment strategies
  8. How to assess joint function
  9. The importance of isolating and training both the strap muscles of the neck, and the capital muscles of the head, to protect the head and spine from impact injury
  10. Joint Assessment For Coaches
  11. Athletic Injury Rehabilitation
  12. Exercise Selection for Optimal Rehabilitation



QUESTIONS? Contact Jeff Chapman

704-640-2217 jeff.chapman@mydynamicfitness.com

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Date and Time

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South Pointe High School

801 Neely Road

Rock Hill, South Carolina 29730

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