Free

Strength and Stretch Workshop

Event Information

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Date and Time

Location

Location

DeMoss Chiropractic Newport Beach

20321 Southwest Birch Street

##100

Newport Beach, CA 92660

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Event description

Description

Join us to learn:

  • The Do's and Dont's of proper strength training techniques.
  • Designing workouts for the best results.
  • Options for home or gym workouts.
  • How to develop strength and endurance with customized repetitions, intensity, and frequency.
  • Optimizing stretching to achive abundant energy, optimal health, restful sleep, and more!
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Date and Time

Location

DeMoss Chiropractic Newport Beach

20321 Southwest Birch Street

##100

Newport Beach, CA 92660

View Map

Refund Policy

Contact the organizer to request a refund.

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