For more information, call 215-672-1870.
This one-day workshop helps seniors to improve balance and mobility, and increase strength and flexibility. As people age, the two elements that decrease the fastest are balance and flexibility. Lack of these elements can lead to falls and injuries. Poor strength can make daily living tasks difficult. Work with a certified instructor to improve strength, balance and mobility so you can move with confidence and ease. For all fitness levels. Registration required.
Disclaimer: Event registration data is stored on Eventbrite, a secure non-Doylestown Health site. All financial transactions associated with the event registration data take place on a secure server, which encrypts the details of registration transactions. After registering for an event, you will receive an email confirming the order details.
Keywords: Health Connections, PineRun