Strategies for Self-Support over Christmas and Beyond
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Strategies for Self-Support over Christmas and Beyond

Strategies for Self-Support over Christmas and Beyond

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Sheffield

Sheffield

United Kingdom

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STRATEGIES FOR SELF-SUPPORT OVER CHRISTMAS

Stand Alone's support group facilitator Krysia Ochyra has created an innovative therapeutic workshop on the methods in which you can support yourself over the festive period and into the new year.

We are hosting this workshop in December as we appreciate that the Christmas period brings many challenges to our sense of self and feelings of worthiness and strategies are crucial in helping us get through the festive period.

The workshop will feature activities, small group work and a chance to meet and share with others who are experiencing family estrangement. We aim for you complete the workshop with the skills to cope with moments of low self-esteem, fear and doubt over the winter months and beyond.

London: Sunday 11th December 2016

2pm-4.45pm

FULL ADDRESS DETAILS WILL BE FORWARDED VIA EVENTBRITE ONE WEEK BEFORE THE WORKSHOP

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Sheffield

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