STOP! Tune IN: Why You NEED Self Care in a Time of Chaos

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There is a higher purpose to “the great pause.” It is revealing to us the life saving importance of honoring the “stop signs.”

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For decades, the pace of life has been accelerating and intensifying. Then, 2020 quite literally stopped us in our tracks. There is a higher purpose to “the great pause.” It is revealing to us the life saving importance of honoring the “stop signs.”

Whether we recognize it or not, the current emotional, economic, and political climates impact us at every level body, mind, and Spirit.

“The great pause” is screaming for us to first listen to ourselves, on a cellular level. When we begin or deepen our practice of self care we can tune into this inner guidance. From this place, we can continue our journey aligned, centered, and prepared for whatever the future may bring.

Dr Melissa Laborsky, of Indy Healing Center, will introduce you to the connections between emotions, energy, and physical organ function. You will learn a practical exercise that will help you move with the energy of even the most intense moments.

Holistic Health Coach Becky Laurenzana, will then integrate movement, breath work, and guided meditation to tune you back into YOU and your body’s precious wisdom.

Finally, we will close our evening with a powerful Qigong posture to help you deepen the connection within and build your energy foundation.

As the Conscious Community Collaborative (CCC), our Holistic Providers are co-creating and collaborating with each other and the greater community to empower healing at both the individual and collective level, during this time of intense uncertainty and unrest. The collaborative is hosting virtual events, free of charge, on the fourth Wednesday of every month.

Our CCC was inspired by the documentary "Is Your Story Making You Sick?" The film follows the journey of eight courageous individuals as they transform their personal stories of pain, suffering, and breakdown into breakthrough. You can witness the 15 minute version of the film through the link below after entering your email when prompted. The film is also being released on PBS. Check your local station for scheduled viewings.

Virtual Screening:

Warmly- Our Conscious Community Collaborative

Cathy Boone Black - Indiana Integrative Hypnosis

Catherine Clift - Transformational Wealth & Success Coach

Melissa Laborsky, MD - Indy Healing Center

Becky Laurenzana - RYT 200, Holistic Health Coach, Reiki Practitioner

Kelei Baker Leak - Enlightened Steps Hypnosis, Coaching, & Consulting

Neil McGuffog - At the Core

Heather Meyer, MS, LMHC - Dynamic Wisdom

Colette Pellissier, MBA, MA, CPCC, PCC - Illuminated Leadership

Jennifer Seffrin - Indy Holistic Hub

Katelyn White - Reiki for Your Soul

To learn more visit

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