$45

Stop Stress Eating: how to find nourishing rest and relaxation in a world t...

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Location

Saltability Retreat

4059 Skippack Pike

Skippack, PA 19474

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Description

In this compassionate and empowering workshop that feels like a mini-retreat, Self-Love Mentor & Emotional Eating Healer Jessica Procini, will lead you to look more deeply at the important questions of “why am I eating this?” and “why can’t I stop eating that?” so you see food as fuel rather than using it as a way to numb your nerves, cope with stress or escape your busy life.

In this workshop you’ll learn:

  • Secret weapons already at your fingertips to conquer your naughty food cravings
  • How to be in control so you can keep food you love in your house without overdoing it
  • Learn nourishing ways to manage anxiety, stress and fear so you can finally be free from numbing your nerves with food

You’ll walk away feeling lighter in your mind and body and with a deep understanding of what you’re truly hungry for.

Exciting Note! This workshop will take place in Saltability's Rejuvenating Salt Room which will contribute to the rejuvenating effects of this workshop.

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Date and Time

Location

Saltability Retreat

4059 Skippack Pike

Skippack, PA 19474

View Map

Refund Policy

No Refunds

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