Free

Stop bulimia/ binge eating/ emotional eating forever coaching class/5 easy...

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Santa Clarita

Santa Clarita, CA 91354

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Do you want to stop binge eating/bulimia permanently?

  • Are you tired from those constant urges to binge, but just can’t get yourself to stop?

  • Do feel ashamed or guilty about the weight gain after each binge?

  • You have tried everything to stop but haven’t been successful.

  • Do you feel like you can’t enjoy the life that you are having because of your binge eating habit?

If YES, the 5 week Stop binge eating online group coaching is your opportunity to stop binge eating and lose weight, permanently.

And here is the truth: Change is a challenge. But it doesn’t have to be SO hard.

Have a binge-free life

You’ll learn

Why do you binge How your binge eating habit created.

There is nothing wrong with you and stop binge-eating is not complicated.

Work on your binge eating problem directly without changing your whole life.

5 simple steps to Process your binge urges without act on it.


Be aware this class will be online!



FAQs


How can I contact the organizer with any questions?

Maggie Tesh: 424-274-8739

Email: maggiebreakthroughcoaching@gmail.com


Testimonys

For a lot of time in recovery I used the 5 steps to proccess my binge urges, especially when trying to break free from a cycle of relapse and it really did work! It gets easier and easier, now I do not even want to binge any more. Truly do not want! It is one of the most simple but powful strategies you can use for overcoming binge eating! Sara

I remember the first time I sat through a binge/purge urge, this was so uncomfortable. After the urge passed on I felt so good because now I know not let my animal brain to take over my true self! I have gain my control back! Monica

She is really understanding, beacuse she experienced herself as a bulimic. She believed in me and I had her confidence to overcome this bad habits. I am so much happier and content now than I used to be. Thank you for your support to help me get through challenge time during my recovery journey! Beth

Over the past year (up until this past September), I was on the road to recovery. I was purging less than I had been purging in years and was more comfortable with my body than I can ever remember. This past September, I was in a car accident- my car flipped over and I was trapped inside my car until someone broke open my window and pulled me out. It was the most terrifying experience of my life. Thankfully, I was completely fine physically- I cannot believe I walked away with just a few bruises and a scratch or two. On the other hand, I was not okay mentally. After this accident, I relapsed with my eating disorder and started purging more than I had in over a year. I didn't know where to turn and I was desperate to find help in any way I could. I posted an anonymous comment on a Reddit forum and Maggie replied with an extremely sincere and thoughtful reply. Her words were so encouraging and gave me some hope. She explained she was a life coach and had recovered from Bulimia. Further, she offered to help me with my recovery process. Over the next month or so, Maggie provided me with Skype therapy sessions filled with encouraging words and wonderful strategies for overcoming this horrible disease. She introduced me to certain strategies like the "Though Watcher Model" and taught me exercises on how to remain present. I have been using these strategies when I feel the urge to purge and I cannot believe how helpful they have been for me. She also provided me with a 12 week workbook and other worksheets that encouraged me to think about what I really wanted to do with my life. These exercises helped me to realize that my eating disorder is preventing me from becoming who I truly am. I cannot express how grateful I am for her help. I never imagined posting an anonymous comment on Reddit would lead to this. Since working with Maggie, I have only purged a couple times in over a month (versus every day before I began working with her). I am now truly on the road to recovery and will use the exercises and strategies she taught me to fully recover. Since Maggie suffered with Bulimia herself, she truly understands what it's like to have an eating disorder. Her patience, dedication, and extremely hard work have helped me and many others who struggle with eating disorders. I am so grateful she chose to become a life coach. I hope she continues to help other with eating disorders as she helped me more than I thought possible. Jenny

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Santa Clarita

Santa Clarita, CA 91354

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