Free

STM BOXING FIT: 45 MINUTES BLAST

Event Information

Share this event

Date and Time

Location

Location

193 Dominion Rd

193 Dominion Road

mount eden

Auckland, Auckland 1024

New Zealand

View Map

Event description

Description

The coolest BOXING FUNCTIONAL TRAINING CLASS you will ever try out. Its PURE SWEAT, ADRENALINE and TEACHNOLOGY combined in ONE. For 45 minutes, you will do 3minutes boxing round combined with 1 minute functional training with a 20 sec rest for X 10 rounds. You not only Punch but you can see HOW FAST YOU ARE PUNCHING, HOW POWERFUL IS YOUR PUNCH, HOW MANY PUNCHES CAN YOU DO and a lots more...it is crazy fun as we introduce the coolest technology - ZAMITA into our MMA classes.

it gets better if as you get down to your 1 minute training round as you can monitor your heart rate up the MYZONE SCREEN.. whilst everyone in the class wants to stay in RED (Max effort zone) , its a whole different ball game when you reach round 5 and 6...BUT the beauty is that you are always with OPTIONS to pace yourself as it is time based.

The End RESULT - 600-750 Calories sweated out and then you can have a chilled bottle of ALKALINE WATER for FREE :)

so JOIN US FOR A FREE TRIAL CLASS

Share with friends

Date and Time

Location

193 Dominion Rd

193 Dominion Road

mount eden

Auckland, Auckland 1024

New Zealand

View Map

Save This Event

Event Saved