"Still & Chill": Learn to Soothe Your Mind and Body

Today’s stress-filled world can leave us feeling anxious, tense, and drained — and that’s why learning how to pause, breathe, and restore inner balance has never been more important. 🙏

Join me for this relaxing self-calming workshop designed to help you find your inner peace and balance in everyday life. In this gentle, supportive space, you’ll discover easy-to-use techniques to calm your mind and body, including mindful breathing, grounding exercises, and guided visualization practices.

Whether you’re looking to ease stress, improve focus, or create more emotional harmony, this "Still & Chill" workshop will help you learn how to be still and chill! 😎

• December 11th, 2025
• 2331 New St (Centennial Room) Burlington
• Begins promptly at 5:00 pm—please arrive early to be seated
• Only $24.99ea (+Eventbrite fees)
• Proof of e-ticket purchase required for entry—Tickets not sold at the door

"As a Live Well Guide, I’m dedicated to helping individuals and organizations achieve greater well-being through empowerment and self-discovery. Using holistic practices such as Clinical Hypnosis, Mindful Meditation, Reiki, Psychic Mediumship Readings, Development Workshops and more, I support clients in reducing stress, building confidence, and fostering resilience. My mission is to guide you toward lasting growth, balance, and fulfillment—so you can step into your best self and truly live your best life." 💕

🌟Check out more at: cathyther.com

✍🏼TESTIMONIALS:

“Cathy guides with trust, care, and compassion."

"I felt completely at ease with Cathy and trusted her right from the start of our session."

⚖️ DISCLAIMER:

By purchasing a ticket, you are confirming that you understand Cathy Ther is not a medical professional of any kind and does not dispense medical, psychological, legal, marital, financial, or therapeutic advice; nor does she diagnose or treat conditions, prescribe medications, predict or fortune-tell life events, counsel, or claim to cure or to heal. You agree to always seek direction from a qualified, relevant professional when necessary. You understand that results are not guaranteed and tickets are non-refundable. You understand that anyone appearing to be under the influence of drugs or alcohol, or displaying disruptive behavior will be asked to leave the event. You accept full risk and responsibility for your life choices, decisions, actions, and well-being; and you agree to release Cathy Ther wholly and permanently from all legal (and other) damages, claims, expenses, and liabilities.