This is true personal coaching! Like the other levels it includes an annual overview, weekly and monthly training calendars and write ups, and all the file analysis you can handle...but this one goes a step farther by adding a weekly 2 hour ride with your coach. Real, visceral learning is best facilitated in-person and directly - so we'll do the intervals together, work on your skills, and generally move your up the food chain faster than the rest!
Why? Because I'm a very good coach with a swath of learning on offer and a love of developing the personal coaching relationship! I'm also USAC certified in both power training and skills instructing and have been a full time coach for over a decade.
This level requires a pre-sign up conversationl to make sure we are a good fit! You can reach me at 408.891.3462 or via email at email@example.com to schedule a call.
This is a monthly program. The first month is booked thru Eventbrite and subsequent months are billed directly by me. We will determing what training phase to start you in, but most of my new athletes start with a Base period, unless you can establish via power files and training data that you are ready for the next level! :)
Personal Coaching is $500/mo and includes:
- Very limited enrollment! Only3 slots available
- Weekly two hour training ride with Coach (weekdays, occassional weekends)
- Motorpacing when you're ready!
- Free access to my group rides
- Custom annual training overview
- Monthly custom training calendar
- Monthly training write up and analysis
- weekly 20min phone call and summary
- every workout and file analyzed for you
- a free *premium* Training Peaks account
- 10% discount on other Sterling sevents and services