This is the first level of my personal coaching. It starts with a comprehensive, custom designed training calendar and write-up. Then we'll chat on the phone for 15 minutes each week, I'll look at all of your workouts and analyze 5 each month to help you improve faster! I'm sure you'll want to discuss what it is you are looking for..so give me a call at 408.891.3462 and we can discuss your unique needs!
This is a monthly program. The first month is booked thru Eventbrite and subsequent months are billed directly by me. You can pick any month to start, but most will start at a Base level of work unless you can establish via power files and training data that you are ready for the next level! :)
Limited to 10 athletes!!
Level 1 Coaching is $225/mo and includes
- a free *premium* Training Peaks account
- Monthly custom training calendar
- Monthly training write up and analysis
- weekly 15min phone call
- 5 files per month analyzed for you
- 10% discount on other Sterling services