$25

Step into Spring: Self-Care Rituals for your Body, Mind, and Spirit

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Ocean Township

TBA after registration

Ocean Township, NJ 07712

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As the seasons change, so do the needs of our body, mind, and spirit. Want to discover ways to shift from the cold, heaviness of Winter and prepare yourself for the warmth and renewal of Spring?


Join us for an evening of self-care and detoxification as we align with the Spring season through meditation, Ayurvedic nutrition, natural skin-care, and infrared heat therapy!


Your WELLNESS HOSTS (and what they’ll be sharing) for the evening are:


DANA GARCED, Meditation Teacher, will guide us through a relaxing meditation to help align with the new Spring season. Plus, she’ll share simple meditation practices you can do at home, to better align with "invisible" energies that may be impacting you mentally and emotionally each month.


MEREDITH PERABO, Clean Beauty Advocate, will share some skincare ingredients and rituals that are best for your skin as we make the seasonal transition. Plus, she’ll give you a sample of her favorite charcoal face mask for Spring that you can use during our time together (or take home with you).

LAUREN KRANICH, Holistic Health Counselor, will share seasonal Ayurvedic nutrition tips to powerfully help you cleanse and nourish your body as we transition into Spring. Plus, she’ll have samples of a detoxifying herbal tea and simple essential oil blends to brighten your mood.

Also included in the evening:

  • Detoxifying facial oils for you to explore

  • A skincare sample to take home

  • Essential oil recipes to reduce stress

  • An infrared heat therapy session for those craving some deeper relaxation and detoxification

  • Cleansing snacks and beverages


**COME WITH A CLEAN FACE, if you want to do a face mask treatment with us. Alternately, you can bring the face mask home with you.


Please reach out if have any questions. We look forward to sharing in an evening of self-care and rejuvenation with you!

Dana, Lauren, and Meredith


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Date and Time

Location

Ocean Township

TBA after registration

Ocean Township, NJ 07712

View Map

Refund Policy

No Refunds

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