Staying Healthy with the Seasons: Five Element Acupuncture Series

Staying Healthy with the Seasons: Five Element Acupuncture Classes with Elizabeth Otten, L.Ac., EAMP
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This is a five-part class series running from Fall 2025 through Summer 2026. Join one or all of these classes focused on living in tune with the seasons through the wisdom of Five Element acupuncture. Classes are led by Natural Health Clinic’s licensed acupuncturist and East Asian Medicine provider, Elizabeth Otten. Classes are in-person only and are $40 per class.

Class #2: The Water Element

DATE: Saturday, January 17, 2026

11:00 am – 12:30 pm PDT

The Water Element governs the kidney and bladder systems, and relates to the emotion of fear. This is the most Yin, or restful, time of year, when we replenish our batteries and refill the well from which we continue to give. We will focus on adrenal support and stress relief, in particular.

What to expect:
The lecture will last about an hour, followed by a 30-minute community-style acupuncture treatment focused on the Water Element.

Classes in This Series:

10/25/25 - Metal Element

01/17/26 - Water Element

04/11/26 - Wood Element

06/20/26 - Fire Element

08/29/26 - Earth Element

Please note that each class is a separate event.