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Staying Calm When Things Go Wrong

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Howland Cultural Center

477 Main Street

Beacon, NY 12508

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Meditation and Modern Buddhism
When life is busy and many problems coume our way, we often react by becoming frustrated or discouraged.

Suitable for everyone, this series of classes will present practical techniques for you to let go of challenging thoughts and feelings, to discover an inner wealth of peace and well-being, and become more patient, generous and wise.

Everyone welcome. Drop in $10/class at the door
Taught by Buddhist Nun, Kelsang Chenma
kadampanewyork.org/beacon 845-856-9000
Join our Meetup group
meetup.com/Beacon-Meditation-Group

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Howland Cultural Center

477 Main Street

Beacon, NY 12508

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