CA$15 – CA$40

Starting Solids Workshop: Nutrition 101 through The First Year

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Fiona's Playdate Cafe

104 - 6820 188th Street

surrey, bc V4N 3G6

Canada

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Refund Policy

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No Refunds

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Feeling overwhelm with all the information on the internet? Wanting to start off on the right foot and not sure what the latest recommendations are? Wondering if you should feed your baby puree or do baby-led weaning or if you could do a combo? Worry about choking and wondering what to feed your baby? Come and meet other local parents and bring your baby for some play time while you learn in a relaxing environment!

An exclusive package of the Beyond Solids Guide, food charts for purees AND baby-led weaning, menu planners, baby friendly recipes, shopping guides and selected handouts that cover important aspects of starting solids.



In this 1.5 hour workshop, you will learn:

✔ Nutrition needs during the first year

✔ When/How/What/How Much to feed

✔ Complimenting breastfeeding/formula

✔ Superfoods for your baby to support growth & development

✔ Feeding schedule, meal and snack ideas

✔ Pureed baby food and baby-led weaning approaches

✔ Minimizing food allergies and choking risks

✔ Is it necessary to use organic foods?

✔ Feeding tips and techniques

*Pictures, videos and real food will be featured so you leave feeling confident in starting solids and beyond!




What does other parents have to say?

  • "I thought I would do Baby Led Weaning with my daughter which the book recommends not confusing the baby with both puree and real food. I feel more confident that I can do both. The information on the nutrients that baby needs was really helpful. I appreciate that meal ideas were provided, and that it is good to have more than one food item per meal. Honestly, I found everything super helpful. I came home feeling so much better giving my baby food.”- Chelsey F.

  • “Relevant and well-researched, I appreciated Amy’s friendly and encouraging approach to nutritional education for our little ones.”- Kristen & Baby C.

  • “Thank you for doing this workshop. I really wish I had taken it sooner. I plan on forwarding your info to my many pregnant friends.” - Laura P.

  • “This took the guesswork and confusion out of introducing solids!” - Andrea P.

Note: Event may be canceled if insufficient people sign up for this workshop - participants will be notified in advance and receive full refund.

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Date and Time

Location

Fiona's Playdate Cafe

104 - 6820 188th Street

surrey, bc V4N 3G6

Canada

View Map

Refund Policy

No Refunds

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